How can one increase levels of HDL in the blood?
A) take medication
B) exercise
C) high-fat diet
D) increase water intake
B
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Maria has been quitting smoking for 6 months. She has learned that the best way to cope with her cravings for a cigarette is to use counter conditioning techniques. Which behavior will Maria use next time she craves a smoke after dinner?
A) Make a list of the situations she was in those times she "cheated" and had a cigarette B) Call her sister to talk it out and pass some time until the craving goes away C) Brush her teeth every time after she has something to eat D) Make sure she goes to only non-smoking restaurants
A key reason to study the science of nutrition is to:
a. produce essential nutrients b. reduce your body weight. c. promote inflammation. d. achieve and maintain good health.
The Nutrition Facts panel on a food label lists the following information for amounts per serving: 111 calories; 23 calories from fat. What percentage of the calories are provided by fat?
a. 11% b. 19% c. 21% d. 32% e. 33%
Which of the following procedures results in decreased stomach acid production?
a. Fundoplication b. Pneumatic dilatation c. Myotomy d. Vagotomy