The amount of rest that is required between heavy exercise bouts is generally ________
A) 2-3 days B) 4-6 hours C) 1-2 days D) 3-4 days
C
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One of the nutritional benefits of breastfeeding is that _____
a. human milk contains few protein-bound minerals, making it more digestible for the infant b. the balance of nutrients in human milk matches requirements needed for human growth c. infants need no additional fluids other than water when breastfeeding d. human milk provides very low amounts of lipids e. the high protein content of human milk provides immature kidneys with nitrogen
To reduce risk of the development of type 2 diabetes after pregnancy, health professional strongly advise women to _______.
a. avoid excessive weight gain during and after pregnancy b. gain less than the recommended weight indicated for their BMI at conception c. control blood glucose with insulin or medications rather than rely on diet and exercise if diagnosed with gestational diabetes d. follow a low-carbohydrate diet if diagnosed with gestational diabetes e. avoid foods high in sugar and alcohol
Food insecurity in the developing world is primarily due to poverty.
a. true b. false
A serving of canned pumpkin is a healthy source of dietary fiber
Indicate whether the statement is true or false