A deficiency of vitamin A can lead to night blindness and xerophthalmia
Indicate whether the statement is true or false
TRUE
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Generally speaking, saturated fatty acids are contributed primarily by plant foods, whereas polyunsaturated fatty acids come primarily from animal foods
Indicate whether the statement is true or false
The major effect of taking high doses of vitamin D is
A. excessive acne. B. a flaky skin rash. C. calcium deposits in the kidneys and other organs. D. limb paralysis.
In older adults, adequate status of which of the following micronutrients is CRITICAL to maintain the health of the immune system, cardiovascular system, musculoskeletal system, pancreas, and possibly even the brain?
A) vitamin D B) copper C) vitamin A D) folate
What is a feature of phospholipids?
A) ?resistant to digestion B) ?soluble in both water and fat C) ?highly susceptible to oxidation D) ?found naturally only in animal foods