Liposuction is _____
a. an effective weight-loss surgery
b. considered a cosmetic procedure
c. the removal of visceral fat
d. a permanent fat loss method
e. currently not very common in the United States
b
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Which of the following is NOT a factor that can affect the bioavailability of minerals?
a. nutrient status b. sugar content in foods c. competition with other minerals d. mineral binders present in foods
Mark is a five-year-old boy who loves milk. He drinks skim milk all day long. He also loves yogurt and cheese while excluding meat, fish, poultry, and legumes. For which type of deficiency is Mark at risk?
a. iron b. zinc c. calcium d. vitamin D e. vitamin A
The amount of protein needed to fuel physical activity varies depending on: a. the type of exercise, with intense anaerobic strength training requiring more protein. b. carbohydrate intake, with high carbohydrate intakes requiring more protein
c. the extent of training, with higher degrees of training requiring less protein at a given intensity. d. supplement use, with BCAA supplementation increasing protein needs. e. duration of the activity, with shorter bursts of exercise requiring more protein fuel.
An ergogenic aid that has been shown to increase peak muscle force in short, high-intensity exercises is:
1.EPO. 2.glycerol. 3.GBL. 4.creatine.