Most highly trained athletes have a resting heart rate around _____ beats per minute

A. 30
B. 75
C. 40
D. 20
E. 50


Answer: C

Health & Biomechanics

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A 40-year-old female with the diagnosis of multiple sclerosis has been experiencing severe bladder spasms along with less bladder volume. This is likely due to: Select all that apply

A) Bladder atonia B) Autonomic hyperreflexia C) Uninhibited bladder D) Neurogenic detrusor overactivity

Health & Biomechanics

As a personal trainer, you are leading a group exercise class in a high intensity interval training routine. Which is the most appropriate interval pattern for this group setting if the goal is to stress the anaerobic power system?

A. Recovery intervals 15 seconds, work intervals 3 minutes. B. Recovery intervals until heart rate returns to resting, work intervals 2 minutes. C. Work to rest ratio of 1:1. D. Work to rest ratio of 1:4.

Health & Biomechanics

The eustachian tube allows pressure in the inner ear to equalize with pressure in the throat and mouth and outside of the body

Indicate whether the statement is true or false

Health & Biomechanics

Summarize the relationship between the conscious mind and the subconscious mind

Health & Biomechanics