To lower LDL cholesterol levels, you would tell someone to:
a. reduce his or her sodium intake
b. consume a very low-fat diet.
c. avoid certain high-fat foods such as avocados and nuts.
d. eat more calcium and potassium.
e. lose weight.
Ans: a. reduce his or her sodium intake
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Resting energy expenditure (REE), the thermic effect of food (TEF), and physical activity–related energy expenditure all make up the:
A. basal energy expenditure (BEE) B. 24-hour energy expenditure C. estimated energy requirements (EER) D. non-exercise activity thermogenesis (NEAT) E. iatrogenic body density measurement
The ________ refers to the process by which lactate that has accumulated in the muscles is transported to the liver, the lactate is converted to glucose, and the glucose can then be transported back to the muscles.
A. Lactic Acid Conversion Process B. Gluconeogenesis C. Lactate Circulation D. Cori Cycle
The dietary laws that are a part of the Islamic religion are called halal, and they are exactly the same as the Jewish kosher laws
a. True b. False Indicate whether the statement is true or false
Which of the following statements is true?
A. During vigorous physical activity that lasts more than 60 minutes, glycogen in muscles tends to increase. B. While engaging in vigorous physical activities, athletes should consume fruit drinks and sugar-sweetened soft drinks to meet their carbohydrate needs. C. High-fat diets are generally recommended for competitive athletes. D. Athletes can benefit from consuming sports drinks during prolonged physical exertion.