Which of these meals is lacking in vitamin C?
a. hotdog, cabbage, french fries, and milk
b. roast beef, cheese sauce, noodles, and tea
c. roast beef, broccoli, noodles, and coffee
d. spaghetti with tomato sauce, meatballs, garlic bread, and cantaloupe
b
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The basics of food preparation are an exact science
Indicate whether the statement is true or false
A typical weight-loss pattern _____
a. should follow a straight downward curve b. will include peaks, valleys, and plateaus c. will be dramatic for the first month and then plateau for an extended period d. will be slow at first and then increase rapidly e. will include a period of weight gain just before the goal weight is reached
Which item would you recommend to someone interested in lowering his or her blood cholesterol level?
a. white bread b. oatmeal c. corn flakes d. pork e. coffee
Most nutritional education material is written in what reading level?
a. 12th grade b. 3rd grade c. 8th grade d. 6th grade