Which of the following nutrients is found naturally in soy products?
A. protein
B. iron
C. omega-3 fatty acids
D. all of the above
ANS: C
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The Food and Nutrition Board's Committee on Diet and Health recommends that people reduce their fat intake to _____ of total calories
A) 25% B) 35% C) 20% D) 30%
Choline is:
a. a form of Vitamin C b. an essential nutrient c. needed for the synthesis of the other B vitamins. d. one of the B vitamins
________________________ is the porous bone that makes up the inner part of flat, short, and irregular bones and the shafts of long bones. This type of bone tissue, sometimes called spongy bone, is especially susceptible to loss of density with age, poor nutritional status, and hormonal imbalance
a. Trabecular bone b. Cortical bone c. Cartilage
Answer the following questions based on the case study "Joseph" information below. Joseph ate the following in 1 day: egg McMuffin, coffee with cream, doughnut, Coke, hamburger, French fries, apple, phili-steak Subway sandwich. ?Joseph's diet does not meet the 2010 Dietary Guidelines recommendation for "shifting food intake patterns to a more plant-based diet."
Indicate whether the statement is true or false