Answer the following questions based on the case study "Maya" information below. Maya is a 23-year-old star basketball player. She is 5 feet 10 inches tall and weighs 155 pounds. She currently has 18% body fat as measured by hydrostatic weighing. She is currently trying to gain weight. She supplements with fish oil and whey protein. She dislikes drinking water so she tanks down the diet soda. Her
teammate worries about Maya's energy and hydration during practice and games so she frequently brings her low-fat, king-size candy bars containing 80 grams of carbohydrate per bar. Maya usually eats the whole thing and gives her friend lots of hugs for caring for her. Her team training begins with a warm-up, then moves into sprint conditioning drills and shooting practice, and ends with a cool-down. After the team practice, individual strength training is mandatory 3days a week. Which type of exercise could Maya do to fulfill the mandatory strength training requirement??
A) Jog on the track
B) Isometric exercise
C) Bench and leg presses
D) Stretching
E) Jumping rope
C
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Approximately how many excess kilocalories are required to gain 1 pound of body weight?
A) 3,500 B) 2,500 C) 2,750 D) 3,000
An altered reaction to a specific food that does not involve the immune system is called a(n) allergy. _________________________ ?
Indicate whether the statement is true or false
Less frequent deliveries may mean: a. care must be taken to maintain adequate stock to cover emergencies
b. there is a reduced need for manpower in the storage area. c. smaller inventories and less need for security. d. it is possible to order most goods to arrive when they are needed.
Lauric acid is a fatty acid with single bonds between the carbon atoms in its backbone and one double bond between the carbon atom and the oxygen atom of the carboxylic group. Lauric acid is an example of a _____
A) saturated fatty acid B) monounsaturated fatty acid C) polyunsaturated fatty acid D) cis unsaturated fatty acid