The most common cause for the development of ulcers is
a. infection from H. pylori.
b. excessive consumption of spicy foods.
c. failure to adapt to a high-stress lifestyle.
d. prolonged excessive consumption of hot beverages.
a
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Ingesting foods rich in gel-forming fibers is associated with ____.?
A) ?increased nutrient digestion B) ?increased convective movement of nutrients C) ?increased gastric distention D) ?increased nutrient diffusion rates
A certain fruit is being advertised and promoted on social media as a fruit with superior health-promoting qualities. Which of the following publications would be the most trustworthy source of information to verify this claim?
A) A local newspaper B) A peer-reviewed journal C) A blog written by a food blogger D) A fitness publication
The attitude of thinking independently is best demonstrated by: a. listening to both sides of a discussion
b. admitting limitations. c. asking for help when needed. d. not settling for quick solutions. e. basing decisions on your own conclusions.
The DRI suggests a diet that provides ________ of the daily energy intake from fat.
a. less than 10% b. 10% to 20% c. 20% to 35% d. 40% to 50% e. 50% to 60%