What does 40-30-30 represent?
A) 40% carbohydrate (CHO) and 30% each protein and fat
B) 40% fat and 30% each protein and CHO
C) 40% protein and 30% each fat and CHO
D) 40 lb lost in the first six months; 30 lb lost in subsequent six-month periods
A
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A very fast, bouncing type of stretch that can cause injury is ________ stretching
A) ballistic B) dynamic C) PNF D) static
The attitude of thinking independently is best demonstrated by: a. listening to both sides of a discussion
b. admitting limitations. c. asking for help when needed. d. not settling for quick solutions. e. basing decisions on your own conclusions.
Most formula products for infants contain
A. galactose and vegetable oils. B. lactose, heat-treated cows' milk protein, and vegetable oils. C. fructose and heat-treated cow's milk protein. D. soy protein, glucose, and vegetable oils.
Dietary fiber is an important _____ which plays a role in maintaining the health of your digestive tract
A) lipid B) protein C) vitamin D) carbohydrate