Water-soluble vitamins are readily stored in the liver.
a. true
b. false
b. false
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Nutrient dense refers to foods that ____.
a. carry the USDA nutrition labeling b. are higher in weight relative to volume c. provide more nutrients relative to kcalories d. contain a mixture of carbohydrate, fat, and protein e. give the most protein for the consumer’s food dollar
Vitamins may be lost when food is processed. When these vitamins are added back to the processed food at the same or higher level, the food is said to be:
a. enhanced. b. fortified. c. enriched. d. supplemented.
Which of these is a predominant dietary source of galactose?
A. fructose from fruit B. lactose from milk C. glucose from honey D. glycogen from meat E. fiber from vegetables
All of the following are approaches to treat hypertension EXCEPT:
a. weight loss if needed. b. regular physical activity. c. intake of less than 4000 mg of sodium per day. d. the DASH diet.