Which of the following is a FALSE statement about fiber?
A.) Dietary fiber includes both simple sugars and starches.
B.) Your total dietary fiber intake is based on both your functional and dietary fiber intake.
C.) You can increase your intake of dietary fiber by eating more beans and oats.
D.) Insoluble fiber creates fecal bulking, which can have a laxative effect.
Ans: A.) Dietary fiber includes both simple sugars and starches.
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Which statement BEST describes "nutrient density"?
A. Choose a number of different foods within any given food group rather than the same old thing. B. Consume a variety of foods from the major food groups every day. C. Plan your entire day's diet so that you juggle nutrient sources. D. Consume foods that have the most nutrients for their Calories.
Working in the field, you encounter a metamorphic rock that lacks foliation and reacts to hydrochloric acid. How should this rock be classified?
What will be an ideal response?
How many kcalories per day are required for the lactating mother to produce breastmilk?
a. 250 b. 350 c. 500 d. 750
Of the dietary lipids, cholesterol has the strongest effect on blood cholesterol levels
Indicate whether the statement is true or false