Meats, dairy products, eggs, and other animal products contain biologically active substances that affect body processes
a. True
b. False
Indicate whether the statement is true or false
True
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Answer the following questions true (T) or false (F)
1. Carbohydrates provide energy and spare protein. 2. Ketone bodies are the incomplete breakdown products of fat. 3. Functional fiber is more nutritious than soluble or insoluble fiber.
You are trying to convince someone that a low-carbohydrate diet is undesirable. What would you say to support your reasoning? a. Fat is readily available as fuel for the brain and red blood cells
b. Gram for gram, carbohydrates provide more total energy than dietary fats. c. Low-carbohydrate diets are expensive and require the purchase of special foods. d. Carbohydrates serve important functions as parts of certain protein molecules. e. The adult DRI for total carbohydrate, which must be met for good health, is 300 grams per day.
The _____ is rich in fat and incomplete protein, and is an excellent source of B vitamins and vitamin E
a. bran b. germ c. aleurone d. chaff
The precise energy (caloric) content of a food consumed cannot be determined
Indicate whether the statement is true or false