Within 2-3 hours of continuous exercise at 60-80% of maximum:
a. muscle glycogen is depleted
b. muscle glycogen is the main energy source
c. amino acids begin to contribute a source of energy
d. fatty acids are the favored substrates
Answer: a. muscle glycogen is depleted
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In general, what are the goals for weight loss in the pediatric population? Are there concerns to consider when developing recommendations for an overweight child who is still growing?
What will be an ideal response?
What year did slave importation to America end?
a. 1690 b. 1720 c. 1807 d. 1902 e. 1776
Which of the following diet analysis programs allows you to create a personalized healthy
eating and physical activity plan? A) U.S. Department of Agriculture's Nutrient Database for Standard Reference B) MyDietAnalysis C) Mindfulness-Based Stress Reduction Program D) MyPlate Supertracker
Nutrition topics that would be covered in Stage 1 obesity treatment include:
a. shaming children into choosing healthy foods by ridiculing them. b. optimal fruit and vegetable consumption. c. the dangers of fast-food restaurants. d. "good" foods versus "bad" foods. e. very-low-calorie diet plans.