A person trying to gain weight should:
a. avoid any form of exercise.
b. eat energy-dense foods.
c. eat faster.
d. consume fewer beverages.
b
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Substances contained in food that are necessary for good health are called ________
A) herbs B) nutrients C) preservatives D) by-products
What is a feature of the metabolism of surplus dietary fat?
a. Excess fat is almost all stored. b. Excess fat promotes increased fat oxidation. c. Excess fat spares breakdown of body proteins. d. Conversion of excess fat to storage fat is inefficient. e. Excess dietary fat facilitates conversion of other macronutrients to fat.
A client consumes the following foods from the grain group of the USDA Food Guide: 1 cup cooked rice, 2 slices of bread, 3 cups popcorn, and 1 cup pasta. How many ounce equivalents did the client consume?
a. 2 b. 4 c. 7 d. 8 e. 9
Which of the following is a fat replacer?
A) saccharin B) olestra C) trans fat D) phosphate