Which of the following is NOT true about obesity in the U.S.
a. 32% of adults are obese.
b. obesity rates for minorities often exceed those in the general population.
c. energy imbalance is the main reason americans are getting fatter
d. 55% of adults are overweight or obese
Ans: d. 55% of adults are overweight or obese
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Which substance has been shown to reduce the risk of gallstone formation during rapid weight loss?
A) mucin proteins B) bile salts C) statin medications D) estrogen
The typical American diet supplies approximately what percentage of protein as essential amino acids?
A. 50% B. 10% C. 40% D. 25%
Which of the following statements about protein intake during a weight-gaining program is false?
A. One glass of milk or one scrambled egg provides 14 grams of recommended protein B. One pound of muscle contains about 100 grams of protein C. Supplementation by protein powders or amino acids is not necessary, even during a strenuous weight-gaining program D. One needs adequate amounts of protein to support increases in lean body mass, otherwise we would gain body fat