As a high-intensity dietary approach for reducing the risk of cardiovascular disease, the Therapeutic Lifestyle Changes approach recommends _____.
A. avoidance of stanols/sterols
B. consumption of saturated fats
C. less than 5–6 percent of total calories from trans fat
D. consumption of 5–10 grams of viscous fiber daily
E. avoidance of unsaturated fat
Answer: D
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Factors associated with reduced fetal growth include all of the following EXCEPT:
a. pre-pregnancy underweight and shortness. b. high-carbohydrate diets. c. low weight gain during pregnancy. d. smoking. e. poor dietary intake.
The best way to increase consumption of omega-3 fatty acids is to:
a. increase intake of seed oils b. choose fish as a protein food often. c. limit intake of polyunsaturated fats. d. take fish oil supplements. e. increase intake of vegetable oils.
Which of the following nutrients is carried initially in the lymphatic system after absorption through the small intestine?
a. Glucose b. Water-soluble vitamins c. Fat-soluble vitamins d. Fructose e. Amino acids
Bulimic patients often have a problem with ________.
A. experiencing no feelings of guilt after bingeing B. recognizing nutritious food choices C. an inability to control responses to impulse and desire D. eating enough food to maintain a healthy body weight