The Recommended Dietary Allowance (RDA) for vitamin C is:

a. 90 mg for men and 75 mg for women.
b. 80 mg for men and 65 mg for women.
c. 70 mg for men and 55 mg for women.
d. 60 mg for men and 45 mg for women.


Ans: a. 90 mg for men and 75 mg for women.

Nutritional Science

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