All of the following contribute to increased blood cholesterol levels EXCEPT:
a. smoking.
b. trans fats.
c. physical activity.
d. saturated fats.
c
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Which of the following statements is true?
A. Trained athletes are unable to compete when fat comprises 65% of their total energy intake. B. Most physically active people should consume 20 to 35% of their total energy intake from fat. C. Athletes and other physically active people should avoid diets that supply more than 15% of total energy from fat. D. Registered dietitian nutritionists generally recommend very-low-fat diets for healthy athletes.
Within 2-3 hours of continuous exercise at 60-80% of maximum:
a. muscle glycogen is depleted b. muscle glycogen is the main energy source c. amino acids begin to contribute a source of energy d. fatty acids are the favored substrates
Calcium homeostasis in the blood depends on intestinal absorption, bone resorption, and kidney reabsorption
Indicate whether the statement is true or false
The School Lunch Program's eligibility is based on _____ and requires lunches meet _____ of the RDA.
a. age; 2/3 b. poverty level; 1/3 c. age; 1/2 d. poverty level; 1/2