The RDA for protein is _____ grams for adult women and _____ grams for adult men
a. 25; 35
b. 32; 42
c. 41; 49
d. 46; 56
e. 50; 62
d
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Which practice can help prevent intoxication from Staphylococcus aureus?
A. cooking chicken to a minimum internal temperature of 165°F B. only purchasing seafood from a reliable fish market that is in compliance with local, state, and federal law C. proper handwashing after coughing or sneezing D. discarding any cans that are dented, have leaky seals, or bulge
For someone who is trying to gain weight, an easy way to add kcalories is to:
a. drink a lot of water. b. increase consumption of caloric beverages. c. use fat-free salad dressings freely. d. add more salt to food.
Which of the following statements about calcium is false?
A. The calcium in dairy products is well absorbed by the body. B. After bones are formed early in life, the body has no need for calcium. C. Adolescents should consume adequate dairy products to build strong bones. D. A person's calcium intake early in life can affect his or her bone density later.
Which of the following is not true regarding recommended vitamin and mineral intakes??
A) Vitamins and minerals are required at specific levels for normal function. B) The current goal is to establish levels of essential nutrient intakes that support health. C) Higher levels of fat-soluble vitamins are not harmful because the body utilizes them to absorb fat. D) Intake of too much or too little of a vitamin can result in serious health consequences. E) Minerals can function as enzyme cofactors.