The incidence of breast cancer is lower in Asian countries than in the United States
Indicate whether statement is true or false.
ANS: T
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For adults, an optimal fasting blood LDL-cholesterol level is less than 140 mg/dL.
Answer the following statement true (T) or false (F)
Which of the following is true regarding changes in genetic traits?
1.It is most likely the cause for the increase in the rates of obesity. 2.It is most likely the cause for the decrease in the rates of heart disease. 3.Lasting modifications in genes almost never occur. 4.It is most likely the cause for the increase in the rates of diabetes.
In which of the following ways is exercise effective in reducing risk of cardiovascular disease?
a. Moderate reduction of blood pressure if hypertensive b. Moderate reduction of blood lipids if elevated c. Reduction of weight if overweight or obese d. All of the above
Specific Activity Guidelines published by the U.S. Department of Health and Human Services state that adults (ages 18-64 ) should ____
A) not engage in any vigorous-intensity aerobic exercise unless they are highly trained athletes B) do 1 hour or more a day of mostly moderate- or vigorous-intensity aerobic physical activity C) do 2 hours or more a day of mostly moderate- or vigorous-intensity aerobic physical activity D) do 2 hours and 30 minutes a week of moderate-intensity or 1 hour and 15 minutes a week of vigorous-intensity aerobic physical activity, or a combination of these