Which of the following is considered a benefit of breastfeeding a preterm infant?
a. Ease of protein digestion
b. Ease of fat absorption
c. Improved lactose digestion
d. Better visual acuity
e. All of the above
e
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Which of the following groups of people would have the lowest sodium intakes?
a. those who avoid adding salt to their food b. those who exercise strenuously on a regular basis c. those who eat mostly processed foods d. those who eat mostly whole, unprocessed foods
As people age, it is common to lose height as spinal tissues lose mass and elasticity and the joint capsules between vertebrae compress. In some adults, the vertebrae themselves lose mass and begin to collapse. This leads to a curvature of the spine, and changes in height and posture. The best prevention is to maintain strong, healthy bones.
a. Regular consumption of calcium during childhood and adolescence is related to lower bone mineral density in older adults. b. Weight-bearing exercise can help prevent osteoporosis and reduce the risk of falls and fractures. c. Sufficient intakes of magnesium and potassium are associated with increased bone health. d. Dramatic weight loss results in less stress placed on the bones, thereby improving bone mineral density. e. The most effective way to prevent loss of bone mass and elasticity is to maintain a high bone mineral density.
The glycemic effect of a food can depend upon how it is cooked
Indicate whether the statement is true or false
Good advice to athletes who exercise in hot, humid conditions is to drink as much as possible before and during exercise
Indicate whether the statement is true or false