Having excess body fat increases the risk of ________.
A. cystic fibrosis
B. breast cancer
C. scurvy
D. pellagra
Answer: B
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Which of the following recommendations have been shown to improve blood lipid levels and
reduce the risk for cardiovascular disease? A) increasing saturated fat to more than 7% of total energy B) consuming 200 !g/day of folate from supplements C) decreasing intake of dietary omega-3 fatty acids from cold-water fish, nuts, and canola oil D) maintaining fat intake to within 20-35% of total energy
Which food contains a high percentage of calories from unsaturated fat and a low percentage of calories from saturated fat?
a. whole milk b. sunflower seeds c. cottage cheese d. butter e. feta cheese
Sticky carbohydrate-containing foods, such as raisins, are strong caries promoters
a. True b. False Indicate whether the statement is true or false
Answer the following questions true (T) or false (F)
1. Pregnant women with PKU should avoid using aspartame. 2. Underweight and overweight women need to gain more than 25 pounds during the pregnancy. 3. Pregnant women who experience morning sickness need to take nutritional supplements at night.