The National School Lunch Program is designed to meet nutrition standards based on the latest
A) version of the ChooseMyPlate.gov.
B) edition of Take Charge of Your Health: A Guide for Teenagers.
C) version of the American Academy of Pediatrics guidelines.
D) edition of Dietary Guidelines for Americans.
D
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Which of the following is a true statement regarding extracellular (ECF) and intracellular (ICF) fluids under normal conditions?
a. The osmolarities of the ECF and the ICF are the same. b. The osmolarity of the ECF is greater than that of the ICF. c. The osmolarity of the ICF is greater than that of the ECF.
Examples of refined grain products include
A. white flour, de-germed cornmeal, white bread, and white rice. B. white potatoes and popcorn. C. bread flour, grits, white rice, and buckwheat.
What have researchers found when studying portion sizes?
a. When larger portions are served, people tend to eat the same amount. b. When larger portions are served, people tend to eat more. c. People depend more on social cues than on visual cues to judge how much to eat. d. People depend more on physiological cues than on visual cues to judge how much to eat.
When a normal, healthy adult consumes twice as much protein as he requires, his nitrogen output will:
a. equal his nitrogen intake. b. exceed his nitrogen intake. c. depend on his genetics. d. be less than his nitrogen intake.