The main purpose for an athlete's use of carbohydrate loading is to maximize muscle glycogen stores.
a. true
b. false
Ans: a. true
Nutritional Science
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Which of the following foods is likely to be a source of Salmonella?
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Hypertrophy of muscles is achieved in response to
A. regular resistance training. B. ceasing strength training. C. infrequent exercise. D. flexibility sessions once a week.
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What component of soy is thought to account for most of its beneficial effects on bone health?
a. Fiber b. Protein c. Calcium d. Phytochemicals
Nutritional Science
Which of the following dietary components would have the least affect on heart health??
A) Vitamin E B) Plant stanols C) Omega-3 fatty acids D) Insoluble fiber E) Folate
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