Which statement best describes nutrient density?
A. Plan your entire day's dietary intake so that you do not overconsume nutrient sources.
B. Choose a number of different foods within any given food group rather than the same old thing.
C. Consume foods that have the most nutrients when compared to their calories.
D. Consume a variety of foods from MyPlate's five major food groups every day.
Answer: C
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a. India b. China c. Ethiopia d. Ireland e. Sudan
Important functions of food additives include:
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