Resistance training for seniors results in increasing muscle mass. A dietary intake of ______________should meet the needs.
A. .8 g/kg/day
B. 1.2 g/kg/day
C. 1.6 g/lb/day
D. 1.6 g/kg/day
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In a flour mixture, which of the following ingredients tenderizes, increases volume, contributes to structure and flakiness, and increases resistance to staling of baked goods?
a. milk b. sugar c. liquid d. eggs e. fat
Which of the following intentional food additives is an emulsifier?
A) Lecithin B) Simplesse C) Aspartame D) Peroxide E) BHT
The Supplemental Nutrition Assistance Program provides electronic transfer cards that can be used to buy food by:
a. individuals with medically confirmed malnutrition. b. individuals or families with at least three risk factors for malnutrition. c. individuals and households with incomes at or below 130% of the federal poverty level. d. low-income pregnant women and mothers with infants and children under age 5.
Binge drinking is defined as a minimum consumption of _____ drink(s) for women and _____ drink(s) for men over a two-hour time period, and is associated with cardiac arrhythmia
A. 2, 3 B. 3, 4 C. 4, 5 D. 5, 6