Which of the following statements about simple sugar is true?
A) Most simple sugar in the diet comes from fresh fruit.
B) Nutrition labels must list the total amount of simple sugars per serving of food.
C) Simple sugar is only found in processed foods.
D) Simple sugar intake depletes the body of nutrients.
B
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Which of the following is an environmental factor influencing the weight of Americans?
a. Little access to fresh vegetables b. Lack of FDA guidelines c. Lack of nutritional information on food products d. Easy access to a variety of foods
When broiling or grilling:
a. a marinade must be fully cooked if it is to be used for basting. b. it is acceptable to reuse the plate used to carry the raw poultry to the grill to carry it back to the table after it is cooked, as long it is rinsed in between uses. c. if vegetable sprays are used to prevent sticking, chicken is placed skin side down in a broiler pan and skin side up for grilling over coals. d. it is best to add barbecue sauces at the beginning of the cooking process so that there is ample time for the flavor to absorb into the chicken.
A moderately active (30 to 60 minutes of physical activity per day) 2-year-old girl needs approximately ______ kcal/d.
Fill in the blank(s) with the appropriate word(s).
When insulin levels are elevated, fat storage ____
A) is inhibited B) is enhanced C) unaffected D) depends on types of fat