After about 10 days of fasting, which one of these compounds will be the nervous system’s main fuel provider?
a. Ketone bodies
b. Glycerol
c. Fatty acids
d. Amino acids
e. Protein
Answer: A
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The property of proteins that maintains fluid balance is their
A) ability to repel water. B) ability to attract water. C) ability to dissolve in water. D) invulnerability to water.
Which of the following food proteins has the best assortment of essential amino acids for the human body?
a. Egg b. Rice c. Corn d. Gelatin
The American College of Sports Medicine recommends _______ minutes of physical activity per week for moderate weight loss (4-7 lbs.)
a. 150 minutes b. 150-250 minutes c. 225-420 minutes d. >420 minutes
A roux is a thickener made:
a. by combining starch and a cool liquid. b. by concentrating a soup stock until it is a syrupy consistency. c. by cooking equal parts of flour and fat. d. from equal parts of soft butter blended with flour.