Discuss some of the consequences of eating in response to emotions
What will be an ideal response?
Emotions guide food choices and eating behaviors. Some people cannot eat when they are emotionally upset. Others may eat in response to a variety of emotional stimuli—for example, to relieve boredom or depression or to calm anxiety. A depressed person may choose to eat rather than to call a friend. A person who has returned home from an exciting evening out may unwind with a late-night snack. These people may find emotional comfort, in part, because foods can influence the brain's chemistry and the mind's response. Carbohydrates and alcohol, for example, tend to calm, whereas proteins and caffeine are more likely to stimulate. Eating in response to emotions and stress can easily lead to overeating and obesity, but it may be helpful at times. For example, sharing food at times of bereavement serves both the giver's need to provide comfort and the receiver's need to be cared for and to interact with others as well as to take nourishment.
You might also like to view...
Which statement about eating environment is correct?
A. Caregivers should sit with children and eat what they eat. B. Small children should eat before adults. C. Children should watch television while they eat, to distract them from the food items that they don't like. D. Children should be limited in the amount of time they have to eat so they don't get in the habit of dawdling.
Offering a pay raise is the single best way to motivate your employees
a. True b. False Indicate whether the statement is true or false
Eggs are required to be inspected and found to be wholesome, unadulterated, and truthfully labeled under
a. the Pure Food and Drug Act of 1906. b. the Federal Food, Drug, and Cosmetic Act of 1938. c. the Fair Packaging and Labeling Act of 1966. d. the Egg Products Inspection Act of 1970.
Which of the following is true of sports anemia?
A) It occurs when an athlete stops a training program. B) It requires an athlete to add additional iron to his or her diet. C) It is a physiological response to poor nutritional status. D) It is caused by a disproportionate increase in plasma volume.