Patients with calcium oxalate stones should consume _____ milligrams of dietary calcium daily
a. 400 to 800 b. 800 to 1200
c. 1200 to 1600 d. 1600 to 2000
b
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Which of the following menu items has major ingredients that represent three different MyPlate food groups?
A. Smoothie made with vanilla yogurt, orange juice, peanut butter, toasted wheat germ, and fresh peaches B. Stir-fry made with chicken, broccoli, rice, green peas, and soy sauce C. Cooked oatmeal with fresh blueberries, walnuts, and fat-free milk D. Toasted cheese sandwich made with American cheese, Swiss cheese, mayonnaise, and two slices of buttered, whole-wheat bread
It is possible to lower the risk of developing heart disease and obesity by adopting a vegetarian diet
Indicate whether the statement is true or false
The number of Calories considered equivalent to 1 lb body weight is _____
a. 2500 b. 3000 c. 3500 d. 3700
Which is the best source of vitamin E?
A) Carrots B) Nuts C) Milk D) Orange juice