Food scientists measure food energy in:
a. degrees
b. kilograms.
c. grams.
d. units of weight.
e. calories.
e
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A. cardiorespiratory endurance B. flexibility C. cardiorespiratory endurance D. muscle strength 21. Stretching leg muscles before a run 22. Lifting dumbbells in your hands eight times 23. Walking three miles in one hour 24. Swimming in a pool for thirty minutes 25. Stretching your arms over your head with your fingers interlocked
Which of the following groups of foods are most appropriate for a hypertensive client on a low-fat, low-sodium, high-potassium diet?
a. Macaroni and cheese, carrot and raisin salad, and chocolate layer cake b. Fried shrimp, french fries, spinach salad with Italian dressing, and fresh strawberries c. Cheese omelet, buttermilk biscuits, and apple pie d. Black bean patty, lettuce and tomato with vinegar and olive oil, and baked potato with low-fat plain yogurt
The digestibility of most animal proteins is ________.
a. 50 to 59% b. 60 to 69% c. 70 to 79% d. 80 to 89% e. 90 to 99%
Which of the following statements is true?
A. A person can dramatically increase his or her metabolic rate by eating a very-low-calorie diet. B. On average, women have higher metabolic rates than men. C. Taking stimulant drugs, such as caffeine, decreases a person's metabolic rate. D. A young person's metabolic rate increases during periods of growth.