According to MyPlate guidelines, which food portion is equivalent to one ounce of grains?
a. one slice of bread
b. one large bagel
c. one-half cup dry cereal
d. one English muffin
e. one cup cooked rice
a
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What percentage of blood volume is circulated through the kidneys?
a. 25% b. 50% c. 75% d. 100%
Which of the following conditions is the second stage of alcoholic liver disease?
A) gastritis B) fatty liver C) alcohol hepatitis D) cirrhosis
The primary food sources of vitamin C are _____
a. meat and poultry b. milk and cheese c. dried beans and eggs d. fruits and vegetables e. fish and seafood
All of the following are characteristics of diets that lower heart-disease risk EXCEPT:
a. emphasize healthy fats. b. are moderate in fats and contain limited amounts of sugars. c. are high in fiber: 35 grams per day for men, or 25 grams per day for women. d. provide 35-40% of total calories from fat.