What type of fatty acids are linoleic and linolenic acids?
A. short-chain
B. medium-chain
C. long-chain
D. very long-chain
E. polysaccharide
Answer: C
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The optimum storage humidity for most fruits and vegetables is _____%.
A. 55 to 65 B. 65 to 75 C. 75 to 85 D. 85 to 95
Cody and Cassy are friends who enjoy working out together. They enjoy going on hikes, running, and biking. During their last adventure they traveled to the Rocky Mountains for a two-day hiking trip. During the first day of their journey Cody made sure to keep drinking water and refueling with health snacks throughout the day. Cassy, who was less diligent in drinking and refueling, had to slow
down the hiking pace and got a severe muscle cramp in her calf shortly before they made it to camp. After a little break she and Cody were able to make it to camp. That night Cody and Cassy ate well and relaxed. After dinner Cody drank three beers by the campfire before going to sleep. After a good night's rest and a healthy breakfast of fruit, peanut butter sandwiches, and coffee they set out on their second day of hiking. In an attempt to avoid the fatigue and muscle cramps she experienced during day one of the hike, Cassy made sure to drink water every 10-15 minutes. Cody was confident that he would be able to stay hydrated and fueled based on his success from day one. However, he noticed that he was extremely thirsty early in the hike and had to drink more water than he did on day one. Several hours into the hike Cassy started to feel a headache coming on so she increased her water intake. A short while later she had to stop hiking because she became confused, felt nauseated, and began to vomit. Cody called the park rangers to get her medical attention. What is the likely reason Cassy developed extreme fatigue and a muscle cramp on day one of the hiking tip? A) She was coming down with the flu. B) She was dehydrated. C) She is not physically fit. D) She was experiencing water intoxication.
Which of the following statements about appetite is false?
A) Appetite is stimulated by seeing food. B) Appetite may or may not be related to being hungry. C) Appetite may be triggered by smelling food. D) Appetite is accompanied by unpleasant physical symptoms. E) Appetite causes people to eat even after they are satiated.
The ultimate management opportunity for a dietician may be: a. managing a large community health organization
b. the chief clinical dietician at a patient care center. c. owning and nurturing an owner-operated business. d. managing a nutrition program under an umbrella organization.