In the United States, woman who live to the age of 85, can expect to survive an additional _______ years, on average.
a. 3
b. 5
c. 7
d. 9
e. 11
Answer: C
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Which of the following foods is a good source of the essential fatty acid alpha-linolenic acid?
A. yogurt B. cereal C. flaxseed oil D. apple E. egg
Which of the following describes the research results regarding obese women in weight-loss programs?
a. They were mostly satisfied with a 15% reduction in weight b. They initially expected to lose unrealistic amounts of weight c. They typically lost about 30% more weight than researchers predicted d. They experienced fewer psychological benefits than expected after losing weight
Which two minerals need special attention in the diets of all vegetarians?
a. iodine and iron b. iron and zinc c. calcium and phosphorus d. magnesium and sodium e. potassium and manganese
Which Dietary Reference Intake categories is most appropriately used to develop and evaluate nutrition programs for groups?
a. Estimated Average Requirement b. Tolerable Upper Intake Level c. Adequate Intake d. Recommended Dietary Allowance e. Acceptable Macronutrient Distribution Ranges