Fructose has a lower thermic effect than other carbohydrates, so less heat and energy is released when it is metabolized
Indicate whether the statement is true or false
True
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Heart disease primarily stems from plaque build-up in arteries near the heart
Indicate whether the statement is true or false
Adding a vitamin C-rich food (citrus, many fresh vegetables) at a meal ________ iron absorption
A) increases B) zeroes C) has no effect on D) decreases
A white stock is
a. a flavored liquid obtained by simmering the bones of beef, veal, chicken, or pork in water. b. a flavored liquid obtained by simmering caramelized bones in water. c. the foundation thin liquid that is used as the base of all soups and sauces. d. a small bundle of herbs and spices wrapped in cheesecloth or tied together with twine.
Mr. M is a 45-year-old man. He has type 2 DM that is controlled by diet alone. He is 5'9" and weighs 210 lbs. Which of the following will help to improve insulin resistance?
a. weight reduction b. hard candy for hypoglycemic attack c. antioxidants d. 3 meals with a bedtime snack