Dietary Reference Intakes (DRI) should not be used to:
a. estimate nutrient requirements for healthy people.
b. assess dietary nutrient adequacy.
c. plan diets.
d. treat persons with diet-related illnesses.
d
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The RDAs (Recommended Dietary Allowances) for nutrients are generally
a. more than twice as high as anyone needs b. the minimum amounts that average people need c. designed to be adequate for almost all healthy people d. designed to prevent deficiency disease in half the population
About how many U.S. adults are underweight?
a. .2% b. 2% c. 5% d. 10% e. 15%
_______ can occur when an athlete involved in a prolonged activity lose electrolytes through sweating and rehydrate with only water.
a. Hypothermia b. Hyponatremia c. Hypernatremia d. Heat stroke e. Dehydration
Foods that provide health benefits beyond their nutrient contributions are called ____________________ foods
Fill in the blank with correct word