Which of the following lipids would NOT be found in cell membranes?
a. cholesterol
b. free fatty acids
c. All of these are components of cell membranes.
d. phospholipids
Answer: b. free fatty acids
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Which is an example of objective data obtained from nutrition assessment?
A. excessive energy intake B. very little appetite C. BMI 28.2 D. recent weight gain E. decreased activity levels
The only important animal source of carbohydrates is _____ found in _____
a. lactose; meat b. glucose; meat c. maltose; milk d. lactose; milk e. sucrose; milk
From which fatty acids are the eicosanoids that assist and regulate the immune and cardiovascular systems made?
a. Linoleic and arachidonic b. Palmitic and arachidonic c. Linolenic and palmitic d. Linolenic and linoleic
Ellen and Jane are roommates who are taking a health and nutrition course at their university. After completing their health family tree projects they each discover that they both have genetic tendencies toward several chronic diseases. Ellen learned that she has a family history of colon cancer, osteoporosis, and hypertension. Jane learned that she has a family history of heart disease, type 2
diabetes, and obesity. The roommates discuss lifestyle changes that they can make to reduce their risks of developing these chronic diseases. Help Ellen and Jane make the right decisions for taking care of their health and nutrition by answering the following multiple-choice question(s). Jane and Ellen realize that they can reduce their risk of multiple chronic diseases by following recommendations for reducing what other chronic health problem? A) Chronic inflammation and oxidative stress B) Alzheimer's disease C) Chronic obstructive pulmonary disease D) Pellagra