High levels of mercury are most likely to be present in smaller fish
a. True
b. False
Indicate whether the statement is true or false
False
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Your mother is considering changing her diet to include only non-meat proteins to reduce her risk of developing heart disease or cancer. What evidence is available to support her decision? a. Vegetarian diets contain greater amounts of heart-protective omega-3 fatty acids
b. Plant-based diets are usually lower in saturated fat and higher in fiber, which reduces risk of heart disease. c. Substituting soy for meat proteins has resulted in a large decrease in heart disease risk. d. Lung cancer never develops in people eating plant-based diets. e. Intakes of fruit and vegetables decrease when meat consumption decreases.
Simple carbohydrates composed of monosaccharides, disaccharides, or both are called ________.
Fill in the blank(s) with the appropriate word(s).
The protein fraction in wheat gluten that has toxic effects in celiac disease is called ____
A) glutathione B) gliadin C) casein D) whey
In the USDA Food Intake Patterns, one ounce of protein foods is equal to all of the following except: a. 1 oz. cooked fish
b. 1 egg. c. 1 tbs. peanut butter. d. 1 cup cooked legumes. e. ½ oz. nuts.