The energy content of breast milk in women who deliver pre-term infants is _____
a. 30-37 kcal/100 mL
b. 40-48 kcal/100 mL
c. 58-70 kcal/100 mL
d. 72-120 kcal/100 mL
c
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To improve muscular strength, a regimen of ________ for each exercise is generally recommended
A) 1 set of 3 reps B) 3 sets of 6 reps C) 5 sets of 3 reps D) 2 sets of 3 reps
To lower a high blood cholesterol level, all of the following are recommended EXCEPT
a. consume 2 servings/week of fish. b. consume 300 mg or less of cholesterol per day. c. lower the saturated fat intake to <7% total energy. d. decrease the carbohydrate intake to <50% of total energy.
All of the following are true regarding anaerobic activities EXCEPT:
1.sprinting is an example. 2.it means “with oxygen.” 3.glucose is the primary fuel. 4.the glucose supply comes from stored glycogen.
A(An) ________ is a substance that protects vulnerable molecules from free radicals.
A. intrinsic factor B. cofactor C. coenzyme D. antioxidant