A fishbone found in a fish fillet sandwich is an example of a physical contaminant
Indicate whether the statement is true or false
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Concerned about the toxic effects of added nutrients in fortified foods and supplements, when eaten in addition to staple foods, scientists established the _____ category of the Dietary Reference Intakes (DRI)
a. Recommended Dietary Allowances (RDA) b. Adequate Intakes (AI) c. Estimated Average Requirements (EAR) d. Tolerable Upper Intake Levels (UL) e. Acceptable Micronutrient Distribution Ranges (AMDR)
Carbohydrates that have a high glycemic index _____.
A. provide amino acids that are required to build and maintain protein-based components in the body B. reduce elevated levels of blood cholesterol and triglycerides C. increase levels of HDL cholesterol D. decrease the risk of developing type 2 diabetes E. raise blood glucose levels higher than carbohydrates that have a low glycemic index
Which of the following is NOT a major nutrition-related objective of Healthy People 2020?
A. Provide fitness trails to increase physical activity of children and adults. B. Increase the contribution of whole grains to the diets of the population aged 2 years and older. C. Increase the contribution of fruits to the diets of the population aged 2 years and older. D. Reduce the proportion of adults who are obese.
Using the data collected during your nutrition assessment, what vitamin and mineral supplementation would you recommend?
What will be an ideal response?