What is the FITT principle? Describe how you can use this principle to design a sound fitness program.
What will be an ideal response?
Answers will vary.
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Because leaching is the greatest cause of mineral loss in vegetables, it is important to cook them using as much water as possible.
Answer the following statement true (T) or false (F)
The RICE treatment utilizes heat and massage to help rehabilitate injuries
Indicate whether the statement is true or false
An irregular heartbeat related to potassium loss may occur _____
a. with diets low in fresh fruits and vegetables b. as a result of severe diarrhea c. in persons with diabetes d. as a result of an excessive intake of protein e. as a result of an excessive intake of bananas
Growing evidence of the past two decades indicates that which of the following behaviors does NOT reduce cancer risk?
A) antioxidants consumed in foods B) reducing exposure to UV rays C) antioxidant supplementation D) increasing physical activity