What should you tell her about vitamins in general, or the usual need for vitamins?
If a healthy individual eats a balanced diet, according to MyPlate, there is no need for additional dietary supplements.
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Which of the following diet analysis programs is tailored for use in college nutrition courses?
A) U.S. Department of Agriculture's Nutrient Database for Standard Reference B) MyDietAnalysis C) Mindfulness-Based Stress Reduction Program D) MyPlate Supertracker
Which of the following represents the BMI of a person classified as overweight?
a. 15 b. 18.5 c. 22 d. 27 e. 34
The majority of fluid lost by the body happens through __________.
a. tears b. evaporation c. urine d. sweat
Rank the following fats and oils in order of their smoke point, from lowest to highest
a. vegetable shortenings plus emulsifier; lard; olive oil; soybean oil b. lard; soybean oil; vegetable shortenings plus emulsifier; olive oil c. olive oil; soybean oil; lard; vegetable shortenings plus emulsifier d. soybean oil; olive oil; vegetable shortenings plus emulsifier; lard