Athletes should take a daily vitamin and mineral supplement to improve their overall exercise performance.
a. true
b. false
Ans: b. false
Nutritional Science
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Before she shops for groceries, Terry plans several nutritionally adequate daily menus for her family. Which of the following guides is the best menu-planning tool for her to use?
A. Recommended Dietary Allowances B. MyPlate C. Daily Values D. Basic Four Food Groups
Nutritional Science
Cabbage should be cooked:
a. covered b. in a small amount of water c. in a large quantity of water d. covered in a small amount of water
Nutritional Science
The average daily dietary fiber recommendations are _____ for males and females, respectively.
A. 30 and 25 grams B. 35 and 21 grams C. 38 and 25 grams D. 45 and 38 grams E. 56 and 46 grams
Nutritional Science
Excess water consumption can lead to hyponatremia
Excess water consumption can lead to hyponatremia. True False
Nutritional Science