Which of the following statements regarding the AMDRs is false?
a) They allow flexibility in food intake patterns.
b) They are available for vitamins and minerals.
c) They are used in conjunction with the EER.
d) They are intended to promote diets that minimize disease risk.
Ans: b) They are available for vitamins and minerals.
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What were the four barriers to healthy eating identified by African American women in the triangulation focus groups?
a. taste, cost, waste, and preparation b. taste, cost, time, and lack of information c. taste, cost, perception, and lack of produce d. taste, cost, availability, and lack of accountability
What fraction of the day's energy expenditure of the average person is represented by the basal metabolism?
a. about 1/10 b. up to ½ c. about 2/3 d. over 9/10
Ischemic heart disease (IHD) is often misdiagnosed or undiagnosed in females because they tend to experience angina pain differently than men.
Answer the following statement true (T) or false (F)
What should Rhonda strive to do during her sophomore year to help improve her nutrition and health? a. Avoid "bad foods" that are high in calories
b. Make healthier choices at the vending machine and fast food restaurants. c. Drink a protein shake and take a multivitamin and an iron supplement each day. d. Restrict calories and skip breakfast to help her lose the weight. e. Substitute nutrient-dense foods for energy-dense foods to help balance calories and increase intake of essential nutrients.