A benefit of fiber is that it:

a. promotes mineral absorption.
b. aids in keeping stools soft.
c. prevents diarrhea.
d. keeps individual foods from getting mixed together.


b

Nutritional Science

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Of your total daily energy intake, what percentage should come from saturated fats?

A) <10 B) 10-15 C) <5 D) 15-20

Nutritional Science

Children from food-insecure households tend to

A. perform well in school. B. be well behaved. C. be at an increased risk of suicide. D. earn scores on standardized tests equivalent to those earned by children from food-secure households.

Nutritional Science

Omega-3 fatty acid is classified as a ____ fat

A) monounsaturated B) saturated C) polyunsaturated D) hydrogenated

Nutritional Science

When an individual drinks regularly, how does this affect his/her liver function?

Nutritional Science