You are working with a friend to plan her diet and are wanting to determine how much vitamin K is recommended for a 20-year-old, healthy female. Using the Dietary Reference Intakes, you should look at the Adequate Intake for vitamin K for 20-year-old females. This will tell you about how much vitamin K your friend should consume daily.
Answer the following statement true (T) or false (F)
True
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In the GI tract, bacteria produce ____
a. amylase b. pepsin c. mucus d. vitamin K e. bile
Which of the following menu items has ingredients that represent only three different MyPlate food groups?
A. Stir-fry made with chicken, broccoli, rice, green peas, and soy sauce B. Smoothie made with vanilla yogurt, orange juice, peanut butter, toasted wheat germ, and fresh peaches C. Cooked oatmeal with fresh blueberries, walnuts, and fat-free milk D. Toasted cheese sandwich made with American cheese, Swiss cheese, mayonnaise, and two slices of buttered, whole-wheat bread
Nutrition diagnoses are:
a. defined using standardized language. b. different for every client. c. related to specific medical diagnoses. d. determined at the time of hospital admission.
Which of the following statements about the typical American diet is true?
a. The intake of grains is above the recommended level and more energy is consumed than expended. b. Intake of whole grains is less than recommended and more energy is consumed than expended. c. Intake of fiber is about right and intake of fruits and vegetables is less than recommended. d. Intake of fiber is low and fruits and vegetables intake is about right.