High-protein diets and amino acid supplements by themselves increase muscle mass and strength
1.True
2.False
2
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A thiamin deficiency can increase the risk of Wernicke-Korsakoff syndrome
Indicate whether the statement is true or false
To avoid water deficit during exercise, drink enough water to
A. limit fluid loss to 2% of body weight. B. limit fluid loss to 5% of body weight. C. limit fluid loss to 10% of body weight. D. prevent the loss of 0.5 pound of body weight. E. prevent the loss of 1 pound of body weight.
During middle childhood and preadolescence, the child is responsible for _____
a. what foods are available b. when food is served c. how much he or she eats d. recognizing the cause-effect pattern of meals e. how quickly he or she eats
Why do vegans need to take care to get enough dietary zinc? a. Zinc is not widespread in plant foods
b. The vitamin C in plant foods hinders the absorption of zinc. c. The form of zinc in plants is less readily absorbed than the form in animals. d. Binders in plant foods may reduce zinc's availability to the body. e. Vegans require two to three times as much zinc as people who eat meat products.