One of the recommended dietary changes for older adults is __________.
Fill in the blank(s) with the appropriate word(s).
Ans: avoiding vitamin A-fortified foods and supplements
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Which of the following would NOT be an effective strategy to follow when trying to evaluate
the safety and quality of a particular supplement? A) Contact the company to request additional information. B) Purchase products labeled "natural." C) Buy nationally recognized brands. D) Look for the U.S. Pharmacopoeia (U.S.P.) symbol.
What do researchers call the shift from undernutrition to overnutrition or unbalanced nutrition as a society becomes more industrialized?
a. Negative shift b. Nutrition evolution c. Nutrition transition d. Positive shift
Sue and her friends are having lunch in the school cafeteria. Sue is drinking bottled water, Joe is drinking Gatorade, Ben has a soft drink, Marsha is sipping iced tea, and Tom is drinking vitamin-enhanced water. Tom thinks he is drinking the best beverage of all because it has vitamins, minerals, amino acids, and some herbs in it. Marsha is counting on the caffeine to keep her alert during her
English class and Sue thinks she made the best choice. Ben really doesn't think much about what he drinks at all. Let's answer these questions and learn more about these beverages. Which would be a good reason for Sue to purchase bottled water? a. It is healthier than tap water. b. It is purer than tap water. c. It tastes better than Sue's tap water. d. It has to meet higher standards for quality than tap water.
Which statement about popular weight-loss diets is true?
A) Most people have a hard time staying on the diet for more than a year. B) Most people don't lose weight or body fat even if they follow the diet exactly. C) Most people find the diets to be easy to accept as a way of life. D) Most people don't experience health benefits from following the diet.